Only four people in Real Life know about my DID: my husband and my psychiatrist of course, and also, from another city, my last psychologist, and my ex-boyfriend (who lived with me for a year). It was he who wrote a letter to my husband explaining how I switch. (You can read the letter here) I'm only honest about my switching into other K's here, in this blog. To a lesser extent, I talk about my various mental health issues on Twitter, such as the voices, the paranoia, and my panic attacks; I don't go into much detail about my alters when I'm tweeting. Also, we K's tend to blog more than tweet (that is, the ones who communicate; some of the K's don't do either).
Mostly I just vent on Twitter. I follow and am followed by around 150 people, so Twitter remains an intimate experience for me. I don't think I could follow a ton of people-it'd be overwhelming for us K's. I have a hard enough time just trying to remember a handful of names, I could never communicate with a large group of Tweeps. To be honest, I have to take notes about different people I chat with on Twitter or else I'd never remember anyone. We like to get to know a handful of people rather than just follow hundreds of strangers. This is why I don't participate in the whole "Follow Friday" thing, where people on Twitter suggest other Tweeps follow certain accounts. I don't want to single out any Tweep as being better than any other Tweep, and more importantly, we don't want to encroach upon anyone's privacy. Also, I'd rather not be singled out myself, because the idea of a lot of people following us makes me uncomfortable.
I'm such a paranoid person to begin with, and if I stop to think about the fact that over a hundred people are currently reading my personal thoughts....well, quite frankly it freaks us the fuck out. I will admit that it'd be nice to get more readers for this blog, although I'm surprised at myself for thinking that. After all, I began writing the blog for me, for the K's, to use as a record of my symptoms and moodswings and switching. It seems odd that I'd be looking for exposure...but I would love to help someone out there who might be struggling with some of the same mental issues as we, the K's are.
Mainly, we use Twitter as a support system. If I'm having an anxiety attack, I can send a tweet out into the universe and maybe, just maybe, someone will answer me and either chat with me until my panic has subsided or at least give us some words of encouragement. My Tweeps have gotten me through the nightmare that is sitting in a waiting room on many occasions. In addition to the support, I am also entertained; many of the people I follow are quite funny. I mostly follow other people with mental health issues, because I can better relate to them than to regular, non-mental people. In real life, I don't have any friends with whom I can discuss my eating disorder or Social Anxiety Disorder, but on Twitter there's always someone out there who understands and can empathize.
I avoided Twitter for so long....I used to make fun of my husband for using it. Now, just 3 months after I first began following people, I am hooked. A few of the K's tweet often, and many mornings when I go back and read the tweets from the past 24 hours, I am surprised at what they've (we've) said. I'm also frequently embarrassed. But that goes along with the nature of a dissociative disorder-you never know when you're going to dissociate and perhaps do or say something inappropriate, something that draws unwanted attention to us. I don't remember these things, or else I just get flashes or bits of them; usually I find out because someone will tell me or say something about how funny I was the other night, or make a comment about seeing me totally wasted (often what people think when I'm somewhere else in my mind). I don't really mind people thinking I'm drunk or stoned; it's less embarrassing to me than the truth, when the truth is that I was someone else, or "out to lunch" in my head.
But on Twitter, and in this blog, I can be truthful about what's going on. I can exclaim that I'm losing my mind or seeing bugs everywhere or whatever-and no one will think much of it. In real life, I'd be stared at, laughed at, made to feel self-conscious and foolish. So in many ways, Twitter and this blog are more representative of my real life than even my Real Life, where I have to hide my true self. How ironic. Twitter, where people can lie and be whomever or whatever they want...and I happen to be more open and honest there than even in Real Life.
Written FOR ME, BY various ME's, as we come out of denial and accept our mental illness diagnosis of an as-yet-unspecified dissociative disorder (most likely Dissociative Identity Disorder). We are learning who we are...wanna watch?
Showing posts with label support. Show all posts
Showing posts with label support. Show all posts
Wednesday, May 16, 2012
Friday, May 11, 2012
Alone With Our Thoughts
I've only had one meal and 2 hours' sleep in the past two days. Husband's out of town and I'm feeling alone and vulnerable yet I'm oddly hyper and my brain is going a million miles an hour. I've been all...switchy. It feels like my mind is a slot machine and life pulls the lever and then whatever comes up from the spin is who I will be, but only until the next spin. I keep coming in and out of time, at least the "here and now" kind of time. I guess this is how it was for me before I got married. Just me, alone with the voices, fighting to keep my voice heard over everyone else, but then at the same time I'm wondering if it's my voice that's supposed to be doing the talking anyway, because I have other, different voices talking too, and they somehow all feel like me, even though they don't all sound like me. Even though my brain is crowded, I feel so alone. I am...incomplete. Like a chunk of me is missing. My husband is my strength and support and without him I feel weak and uncovered, like I'm a target or something. It feels like all the world's problems are chasing me and I can't run fast enough to get away. I'm sprinting through time, and I want very badly to pause for a moment, just a moment, and relax and notice all the little things that I'd normally miss as I'm going by so fast. My husband helps me slow things down. He helps me organize my time. He keeps me on my toes, and on the ball with my medications and doctor's visits and the like. Husband helps me get through the day, everyday, even when he doesn't know he's helping me. A simple text from him can transform my mood, and it very often does. Sometimes, after he leaves for work, a dark cloud will descend upon me and threaten to ruin my whole day. But a message from him is like the sun bursting through the clouds. He is my light at the end of every day's tunnel. I don't know what I'd do without him and his support.
It seems odd to me now that I was able to live my life all these years without any support. I mean, no one knew about my dissociative disorder. People thought I was a strange girl, of that you can be certain! But no one ever guessed how fractured my mind really is. Coming out to my husband was difficult to say the least, and not just for me. He was overwhelmed at first, and shocked that I could hide such a secret from him for all the years we've known each other. But we didn't live together then, so he never saw the sudden, dramatic transformations which sometimes occur. He just thought I was moody. Yes, yes I am. Quite. When I finally did come out and tell him, it was Switch Kellie who did the explaining. I'm not sure, but perhaps that was the reason he was so freaked out; to his knowledge, he'd never met Switch Kellie. In truth, he had met her, in fact she was the one who had handled all the wedding planning and she came every day to check on the details and see to it that all the wedding and honeymoon plans were in place. She was a constant for 2 months, then she receded back inside me, where she stays until I need her. She comes when the stress gets to be too much. She comes when I'm overwhelmed and can't handle the pressure. Switch Kellie is smart and tough and can take care of business while keeping a clear head. HA! "A clear head"-I don't think that's something we ever really have. There's always something going on in there, always people talking.
This is the longest I've been without support in what feels like an eternity. I've not been apart from my husband for this long since we got married 2 years ago. I miss him terribly. It's very early and normally we'd both be sleeping right now, but I am unable to sleep without him beside me. I feel unsafe. For whatever reason, the strong K's are nowhere to be found; it's just us weaklings here now. Last night, I got scared of the dark at more than one point in the night, and I had no one to turn to, no one to put their arms around me and tell me I am safe. I had more than one anxiety attack last night. In between those, I was nearly manic. So much energy, so full of conversation...but no one to talk to and so I was unable to relax and calm down. I'm all wound up and am having trouble being in the moment; I keep jumping ahead of myself, going too fast. I need to slow things down to a manageable pace. This hyperactivity on my part is damn annoying! I'm trying to keep quiet so that Mom doesn't know I'm awake. I'm just not ready for interaction with others yet. I might just hide out in my room all day until Husband gets home. The only thing I need is coffee, and I'm pretty sure I can sneak into the kitchen unnoticed...
It seems odd to me now that I was able to live my life all these years without any support. I mean, no one knew about my dissociative disorder. People thought I was a strange girl, of that you can be certain! But no one ever guessed how fractured my mind really is. Coming out to my husband was difficult to say the least, and not just for me. He was overwhelmed at first, and shocked that I could hide such a secret from him for all the years we've known each other. But we didn't live together then, so he never saw the sudden, dramatic transformations which sometimes occur. He just thought I was moody. Yes, yes I am. Quite. When I finally did come out and tell him, it was Switch Kellie who did the explaining. I'm not sure, but perhaps that was the reason he was so freaked out; to his knowledge, he'd never met Switch Kellie. In truth, he had met her, in fact she was the one who had handled all the wedding planning and she came every day to check on the details and see to it that all the wedding and honeymoon plans were in place. She was a constant for 2 months, then she receded back inside me, where she stays until I need her. She comes when the stress gets to be too much. She comes when I'm overwhelmed and can't handle the pressure. Switch Kellie is smart and tough and can take care of business while keeping a clear head. HA! "A clear head"-I don't think that's something we ever really have. There's always something going on in there, always people talking.
This is the longest I've been without support in what feels like an eternity. I've not been apart from my husband for this long since we got married 2 years ago. I miss him terribly. It's very early and normally we'd both be sleeping right now, but I am unable to sleep without him beside me. I feel unsafe. For whatever reason, the strong K's are nowhere to be found; it's just us weaklings here now. Last night, I got scared of the dark at more than one point in the night, and I had no one to turn to, no one to put their arms around me and tell me I am safe. I had more than one anxiety attack last night. In between those, I was nearly manic. So much energy, so full of conversation...but no one to talk to and so I was unable to relax and calm down. I'm all wound up and am having trouble being in the moment; I keep jumping ahead of myself, going too fast. I need to slow things down to a manageable pace. This hyperactivity on my part is damn annoying! I'm trying to keep quiet so that Mom doesn't know I'm awake. I'm just not ready for interaction with others yet. I might just hide out in my room all day until Husband gets home. The only thing I need is coffee, and I'm pretty sure I can sneak into the kitchen unnoticed...
Subscribe to:
Posts (Atom)