I spent most of yesterday in bed, sleeping, in an attempt to recover from my exhausting weekend. But oh, what a weekend it was! On Friday, I drove my husband and my mother 7 hours to Savannah, Georgia to attend my nephew's wedding. From the moment we got there, it was a non-stop whirlwind of activity and celebration up until (and after) we left Sunday. We stayed in a breathtaking 2 story loft type residence inside an old cabinet making business. I loved the exposed brick walls, 15-foot ceilings, industrial-looking pipes everywhere-it was very urban and modern and funky. We had a downstairs apartment with 2 bedrooms and a kitchen and a huge great room with pool table and 50" flatscreen TV; my sister and her husband and my niece and her boyfriend stayed in the upstairs apartment, which was just as hip plus had a fireplace and a balcony. Savannah is an amazing old city. In case you've never seen the movie "Midnight in the Garden of Good and Evil", I'll tell you that Savannah is gorgeous.
The Savannah Historic District is one of the nation's largest; this city is just a beautiful old Southern coastal town with beautiful architecture and gigantic shade trees dripping with Spanish moss, and 22 different parks with fountains and old statues and cobblestone streets complete with horse-driven carriages. There's a waterfront area where artists set up their easels and paint and artisans sell their crafts and street musicians perform. There are delightful little cafe's and pubs, and my husband and I found our way to a few of these Friday afternoon. The wedding festivities began with a rehearsal dinner Friday night. I didn't attend that, but it was my responsibility to get my mother dressed and do her hair and makeup. After everyone left for the rehearsal dinner, I was able to breathe easier, and my husband and I went off on our own and walked the streets of downtown and had dinner at an eclectic little place which offered $2 beer. After some sightseeing, we headed back to get ready for the pre-wedding cocktail party, held at a fancy old restaurant/bar. I intentionally skipped all my meds just so I could drink at the party. And drink I did! I think I was trying to make up for my lack of Xanax. After several drinks, my brother-in-law brought me my own bottle of champagne, every drop of which I drank...and then a second bottle appeared. I drank and danced and smiled and pretended to be at ease, but truthfully I was a nervous wreck. For a person with Social Anxiety Disorder, this was the ultimate test: It was crowded and noisy and I was surrounded by hundreds of strangers, all of whom seemed young and thin and beautiful. But I hung next to my husband and my mother, and so I felt somewhat shielded from the dangers of the reality outside my little bubble. It was so wonderful to spend time with my big sister, whom I rarely get to see as she lives on the other side of the country. She introduced me to someone as "her beautiful sister" and I took that as a sarcastic comment but my husband said she was being sincere. It's not that I think she'd try to be mean to me, it's just that I'm paranoid by nature and always assume the worst. We stayed for a good long while, long enough for me to see my 83-year old mother drink and dance with several young men, including her grandson (the groom). I was thrilled to see her having such a good time, and she said it was the most fun she's had since Daddy died. After she was too tired to go on, my husband and I took her back to where we were staying and put her to bed. There was another party to attend, but I didn't think I could handle another crowded social function, so instead we stayed in and my husband made me margaritas (my sister stocked our kitchen with snacks and our bar with liquor!) and he opened a bottle of Captain Morgan's and we did some more partying by ourselves. I got so drunk that I ended up hugging the toilet for a good part of the evening. Oh well, it was totally worth it.
The next day was hectic and entailed a breakfast get-together where I consumed much champagne and orange juice. I intentionally skipped my meds again so I could enjoy all the champagne I wanted.
I LOVE champagne. After breakfast, everyone scattered to do their own thing and my hubby and I went sightseeing. We walked all over town and ended up in a frozen drink bar. From a wall of colorful assorted frozen drink machines, I chose the blue one. I ordered my drink and then saw the sign which proclaimed that the drinks are made with 190 proof pure grain alcohol and are much stronger than regular bar drinks. Needless to say, I thought that drink was going to put hair on my chest! We headed back to the apartment to prep for the wedding. I helped Mom get dressed and did her makeup and hair and Mom left to get wedding pictures made. Husband and I had an hour to ourselves before we had to leave for the wedding. Which means that I was ready on time, but that there was enough time for me to get very anxious. I stuck some Xanax in my purse but really didn't want to take any because I wanted to drink at the reception. Well, once my husband and I were all decked out in our formal attire (he looked so snappy in his bow tie!) we headed down the street 2 blocks to catch the trolley which my nephew had hired to take everyone to the church. The wedding was beautiful and afterwards we headed to a mansion for cocktails and hors d'oeuvres. Servers clad all in black milled about with trays of food and wine, and there was an open bar which we took full advantage of. I admit, I didn't do any mingling. I knew no one but a handful of relatives there, so I wasn't comfortable talking to anyone. I put Mom in a chair and got myself a Cosmopolitan and spent the next hour or two chatting with my husband and trying not to have an anxiety attack. It seemed to take an eternity, but at last it was time for dinner, and the wedding party filed into the ballroom and everyone went to their assigned seats. I was so relieved to find that we were sitting with my mom and sister and niece. I had a cocktail with me, then a man came around and poured champagne, and then after that a man came around with 4 different kinds of wine. I chose white. The dinner was ultra gourmet--filet mignon and a single gigantic shrimp served with asparagus. It was much fancier than I am able to describe. I ate very little but drank plenty. After that there were speeches and toasts and dancing and general merrymaking. I can't remember how I got back to the apartment... it seems that my husband and I did some more drinking that night and I guess I passed out at some point; I woke up in the wee hours of the morning wearing my clothes. There was no sleeping in that day, for we had to make the journey home. I stumbled into the kitchen to make coffee, then started packing my suitcase. For a 3-day trip, we had a ton of luggage. Plus a cooler filled with drinks and plastic bins filled with snacks and all of Mom's medical equipment...it looked like we were moving. I think it took Husband 20 minutes to load the car. It was raining the day we left, and that seemed to match the mood of everyone as we said our goodbyes. It was sad-Mom cried. The drive home was long-about 8 hours-and exhausting. I kept having to stop to throw up, presumably from all the drinking I'd done the night before. Finally we pulled into our driveway. I hated that our trip was over but was also glad to be home. Then I saw the evidence of the stress of the trip. I found that my legs had been picked at and scratched at and were all bloody and raw. My upper arms were also covered in sores due to compulsive skin picking. I don't remember doing it but it's obvious that it was a reaction to stress and the pressure of being around so many strangers. I skipped all my meds for 3 days and went "all-natural" -something was bound to happen. And so I dealt with the anxiety by drinking too much and picking at my skin. Also bit my nails but not as bad as it could have been. In retrospect, I don't think I could've had a better time. And I'm so proud of myself for not freaking out during all the excitement. My doctor had warned me I'd probably dissociate during the wedding, but I don't think I ever did. I remember the ceremony. I remember the reception. I got a little floaty and distracted during dinner, but I think I successfully stayed in my body for most of the whole event... Wow! This weekend gave me not one, but two things to celebrate.
Written FOR ME, BY various ME's, as we come out of denial and accept our mental illness diagnosis of an as-yet-unspecified dissociative disorder (most likely Dissociative Identity Disorder). We are learning who we are...wanna watch?
Showing posts with label self-medicate. Show all posts
Showing posts with label self-medicate. Show all posts
Tuesday, May 22, 2012
Sunday, February 26, 2012
Therapy Trainwreck
We have been having a very difficult time lately but can't concentrate long enough to blog about it, which is the homework assignment given to us by our psychiatrist on Friday. She asked me at our last session to start keeping a diary and bring it in to our sessions; instead, I brought an old diary from 2004, which was written in various states of consciousness, often while we were dissociating. There was so much I wanted to tell her, to read to her from the diary, to explain to her-but I just couldn't stop crying long enough to get the words out, and I didn't have the energy to talk to her anyway.
It was all I could do just to get to the appointment. On the way there, in the car, I pounded on the steering wheel and screamed and yelled curse words, tears streaming down my cheeks. I was shaking and hyperventilating and my heart felt like it was going to burst out of my chest. I took 1 mg Xanax- thankfully there was part of a bottle of water still in the cup holder from a couple of days earlier. It was difficult to see through my tears as I drove to my doctor's office. Not only that, but once I got close-within a few blocks-I got confused and forgot which way to go and I took a wrong turn...sigh...I got lost on the way to a psychiatrist's office which I've been visiting regularly for 2 years. I figured this would make us late but as it turned out there was another patient ahead of us.
Whew~what a relief to get to her office safely, to park the car, to look around frantically and find no other people in the parking lot. I cursed out loud to no one. I took another drink of water and looked at myself in the visor mirror. I was a wreck, an absolute mess. My hair was all wind-blown and I had sweat pouring down my face, mixing with the tears pouring from my eyes...I was wearing black sunglasses but you could still see the tears running down my cheeks. My bangs were sweaty and stuck to our forehead. I had on no makeup, not even lipstick, and the sunlight accentuated each blemish, scar, and bump on our face. My cheeks were flushed red from crying and I was huffing and puffing and I looked like I might explode or something. I searched the car desperately for a napkin or tissue, to wipe my forehead and face, but I found nothing, so I pulled my shirt up and used it to dry my eyes and cheeks and forehead. I didn't have a brush with me, so I finger-styled my hair and longed for a hat. Thought about taking another Xanax, but can't remember now if I did or not. I was quite unsteady on my feet as I got out of the car and walked to the door.
Inside, I found a couple sitting in my usual spot (the corner) so I was upset about that on top of already having to hold my breath to keep from crying. I watched my hands trembling as I tried to sign my name but for a minute I was unable to remember how to write it. I had to think really hard, and even then it seemed foreign to me as I wrote out my first and last names; I don't think I used my typical handwriting-it looked unfamiliar to me. I sat down and took out my phone to Tweet. (I Tweet when I'm nervous or upset.) Pretty much immediately I started having a serious freakout, but luckily at that moment the doctor called for the couple in the corner, and realizing I had some precious time to spare, I somehow found a voice with which to squeak out to the receptionist, "Do I have time to go smoke a cigarette?" That's funny because I quit smoking 2 years ago, although we have been known to cheat now and then. At that time, Friday morning, I would've given just about anything to smoke a cigarette, but we had none. She told us the doctor would be a few minutes, so I practically sprinted out of the office.
I got into my car and locked the doors, looking around me, all paranoid. I suppose I could've turned on some music but at the time it was so loud in my head that I couldn't stand any more noise around me. The noise on the inside was louder than the noise on the outside, and it was nearly unbearable. I did the only thing I knew to do to quiet the voices, the yelling, my screams--I dug around in the car until I found a small stash, and I smoked a couple of hits of marijuana. Sometimes it really is the only thing that will help calm me down. So I took a couple of tokes-not enough to get me stoned, just enough to take the edge off- and tried to talk myself down from this state of panic and sense of being overwhelmed. I wasn't sure I'd be able to make it through a therapy session, and I pondered driving away, but part of us knew that we desperately needed to see the psychiatrist and so we stayed. Didn't get out of our car until we saw the couple from before come out of the office.
The doctor was waiting for me inside, and as soon as she told me to sit down, I collapsed into a chair and started sobbing. There was just too much to tell her, too many thoughts, too many feelings, I had too many questions for her and didn't even know where to start. I was having trouble getting words out at all, so she paged the receptionist and asked her to bring me a glass of water. With it in my hand, I took another 1.5 mg Xanax. Tried to take slow, deep breaths and finally, after what seemed a really long time, I was able to speak. I couldn't sort my thoughts and found it quite difficult to express myself with words. Pictures would have been better--I'll have to remember to take a sketchbook and pencil next week. Every time it seemed I was going to get my point across, I'd forget what I was talking about and start stammering, searching for the end of a sentence which no longer made sense to me. God it was frustrating! And the tears kept interfering, and the gasping for breath...
It's a terribly inconvenient time for me to be this depressed. Mom doesn't know; well, she knows we're blue and not eating and wearing my pj's a lot. But she has no idea that I've given up on my personal care altogether. I'm not eating or drinking anything but caffeine and alcohol. I'm self-harming. Two weeks ago I was binging and purging, now I'm just purging. I don't have enough energy to shower or get dressed. I haven't washed my hair in over a week, probably longer. I don't know, and frankly, I don't care right now. It's hard to care about shit like flossing your teeth when you're searching for a reason to exist, just one more day. I told her I'd been sleeping for about 15 hours a day, sometimes more.
I can NOT do this right now--my mother needs me. She's very sick-she has shingles-and is physically suffering a great deal; she cries out in pain often, and it tears at my heart. I can do nothing to help her, and the doctor tells us she could be sick with these shingles for 3 weeks. Sigh. I just don't have time to be depressed right now! There's so much work to be done at home and in therapy.
I told my psych, Dr. H, that I absolutely had to see her more than every other week. I tried to explain to her that I was too sick to be left alone for 2 weeks at a time. I tried to tell her that there were different people all living in my head, and that some of them were very ill and needed intense psychiatric care. I tried to briefly explain about the K's, and how I desperately needed the "strong one" to come out and take control of my life. I can't understand why she hasn't come to my rescue this time, like she has before. Usually when things get really bad, when there is just more stress than I can handle, then she comes out and takes over my life and sees to it that everything gets done, everything gets taken care of. She's the Smart One. She's quite productive and can multitask and is very capable of handling stressful situations. She needs to be here taking care of Mom, and taking care of K. She'd fix things. I just don't know how to force her out; I haven't learned how to control things like that yet. I don't have any control over who comes out of my mind when, but usually, say in a social situation, the right K will automatically appear and handle things until she's no longer needed. And no one ever notices that there are different K's because generally, no one sees different K's, just the one that they know. Each friend knows their own version of K.
But I've gotten way off topic. I was talking about my therapy session. I can't remember everything that we talked about, I mainly just remember getting very upset and worrying that she was going to put us in a hospital. I tried to tell her that in the 2 years we'd been seeing her, we'd not had the courage to be honest with her about what was in our head. I'm always afraid that if they find out how sick K really is, they'll lock her away. That, and the fact that I just do NOT trust people, makes it difficult to open up and be honest in therapy. I fear my thoughts and feelings. If they scare me, I figure they'll scare the doctor too. And I don't want another label, I want an accurate diagnosis. But she told me at one point during the session that it would take more than a couple of sessions to make a clear diagnosis; since I've only just now started to talk to her, really, we had a way to go to get to proper diagnosis and treatment.
One more thing I just remembered.... she asked me if I remembered any abuse from my childhood. I told her I couldn't remember the actual abuse (I've blocked those memories) but I had little clips of memories of things which seem suspicious or not normal. So I told her about the 3 or 4 things that I recall from childhood that I find to be inappropriate memories for a little kid She asked me again to write in my diary and bring it with me next week. Incidentally, I guess I got my point across about needing to see her more frequently--I saw her Friday morning and she wants to see me again Monday afternoon. That's as quickly as is possible. (She also gave me a prescription for yet another medication. Abilify.) Or maybe I just scared her and she's keeping a close eye on me lest I become suicidal. So far, that's not been a problem. Self-harm is not at all the same as suicidal actions. I can't kill myself right now-not only is it bad karma, but my mother needs me to take care of her. I have too much to do to die right now.
It was all I could do just to get to the appointment. On the way there, in the car, I pounded on the steering wheel and screamed and yelled curse words, tears streaming down my cheeks. I was shaking and hyperventilating and my heart felt like it was going to burst out of my chest. I took 1 mg Xanax- thankfully there was part of a bottle of water still in the cup holder from a couple of days earlier. It was difficult to see through my tears as I drove to my doctor's office. Not only that, but once I got close-within a few blocks-I got confused and forgot which way to go and I took a wrong turn...sigh...I got lost on the way to a psychiatrist's office which I've been visiting regularly for 2 years. I figured this would make us late but as it turned out there was another patient ahead of us.
Whew~what a relief to get to her office safely, to park the car, to look around frantically and find no other people in the parking lot. I cursed out loud to no one. I took another drink of water and looked at myself in the visor mirror. I was a wreck, an absolute mess. My hair was all wind-blown and I had sweat pouring down my face, mixing with the tears pouring from my eyes...I was wearing black sunglasses but you could still see the tears running down my cheeks. My bangs were sweaty and stuck to our forehead. I had on no makeup, not even lipstick, and the sunlight accentuated each blemish, scar, and bump on our face. My cheeks were flushed red from crying and I was huffing and puffing and I looked like I might explode or something. I searched the car desperately for a napkin or tissue, to wipe my forehead and face, but I found nothing, so I pulled my shirt up and used it to dry my eyes and cheeks and forehead. I didn't have a brush with me, so I finger-styled my hair and longed for a hat. Thought about taking another Xanax, but can't remember now if I did or not. I was quite unsteady on my feet as I got out of the car and walked to the door.
Inside, I found a couple sitting in my usual spot (the corner) so I was upset about that on top of already having to hold my breath to keep from crying. I watched my hands trembling as I tried to sign my name but for a minute I was unable to remember how to write it. I had to think really hard, and even then it seemed foreign to me as I wrote out my first and last names; I don't think I used my typical handwriting-it looked unfamiliar to me. I sat down and took out my phone to Tweet. (I Tweet when I'm nervous or upset.) Pretty much immediately I started having a serious freakout, but luckily at that moment the doctor called for the couple in the corner, and realizing I had some precious time to spare, I somehow found a voice with which to squeak out to the receptionist, "Do I have time to go smoke a cigarette?" That's funny because I quit smoking 2 years ago, although we have been known to cheat now and then. At that time, Friday morning, I would've given just about anything to smoke a cigarette, but we had none. She told us the doctor would be a few minutes, so I practically sprinted out of the office.
I got into my car and locked the doors, looking around me, all paranoid. I suppose I could've turned on some music but at the time it was so loud in my head that I couldn't stand any more noise around me. The noise on the inside was louder than the noise on the outside, and it was nearly unbearable. I did the only thing I knew to do to quiet the voices, the yelling, my screams--I dug around in the car until I found a small stash, and I smoked a couple of hits of marijuana. Sometimes it really is the only thing that will help calm me down. So I took a couple of tokes-not enough to get me stoned, just enough to take the edge off- and tried to talk myself down from this state of panic and sense of being overwhelmed. I wasn't sure I'd be able to make it through a therapy session, and I pondered driving away, but part of us knew that we desperately needed to see the psychiatrist and so we stayed. Didn't get out of our car until we saw the couple from before come out of the office.
The doctor was waiting for me inside, and as soon as she told me to sit down, I collapsed into a chair and started sobbing. There was just too much to tell her, too many thoughts, too many feelings, I had too many questions for her and didn't even know where to start. I was having trouble getting words out at all, so she paged the receptionist and asked her to bring me a glass of water. With it in my hand, I took another 1.5 mg Xanax. Tried to take slow, deep breaths and finally, after what seemed a really long time, I was able to speak. I couldn't sort my thoughts and found it quite difficult to express myself with words. Pictures would have been better--I'll have to remember to take a sketchbook and pencil next week. Every time it seemed I was going to get my point across, I'd forget what I was talking about and start stammering, searching for the end of a sentence which no longer made sense to me. God it was frustrating! And the tears kept interfering, and the gasping for breath...
It's a terribly inconvenient time for me to be this depressed. Mom doesn't know; well, she knows we're blue and not eating and wearing my pj's a lot. But she has no idea that I've given up on my personal care altogether. I'm not eating or drinking anything but caffeine and alcohol. I'm self-harming. Two weeks ago I was binging and purging, now I'm just purging. I don't have enough energy to shower or get dressed. I haven't washed my hair in over a week, probably longer. I don't know, and frankly, I don't care right now. It's hard to care about shit like flossing your teeth when you're searching for a reason to exist, just one more day. I told her I'd been sleeping for about 15 hours a day, sometimes more.
I can NOT do this right now--my mother needs me. She's very sick-she has shingles-and is physically suffering a great deal; she cries out in pain often, and it tears at my heart. I can do nothing to help her, and the doctor tells us she could be sick with these shingles for 3 weeks. Sigh. I just don't have time to be depressed right now! There's so much work to be done at home and in therapy.
I told my psych, Dr. H, that I absolutely had to see her more than every other week. I tried to explain to her that I was too sick to be left alone for 2 weeks at a time. I tried to tell her that there were different people all living in my head, and that some of them were very ill and needed intense psychiatric care. I tried to briefly explain about the K's, and how I desperately needed the "strong one" to come out and take control of my life. I can't understand why she hasn't come to my rescue this time, like she has before. Usually when things get really bad, when there is just more stress than I can handle, then she comes out and takes over my life and sees to it that everything gets done, everything gets taken care of. She's the Smart One. She's quite productive and can multitask and is very capable of handling stressful situations. She needs to be here taking care of Mom, and taking care of K. She'd fix things. I just don't know how to force her out; I haven't learned how to control things like that yet. I don't have any control over who comes out of my mind when, but usually, say in a social situation, the right K will automatically appear and handle things until she's no longer needed. And no one ever notices that there are different K's because generally, no one sees different K's, just the one that they know. Each friend knows their own version of K.
But I've gotten way off topic. I was talking about my therapy session. I can't remember everything that we talked about, I mainly just remember getting very upset and worrying that she was going to put us in a hospital. I tried to tell her that in the 2 years we'd been seeing her, we'd not had the courage to be honest with her about what was in our head. I'm always afraid that if they find out how sick K really is, they'll lock her away. That, and the fact that I just do NOT trust people, makes it difficult to open up and be honest in therapy. I fear my thoughts and feelings. If they scare me, I figure they'll scare the doctor too. And I don't want another label, I want an accurate diagnosis. But she told me at one point during the session that it would take more than a couple of sessions to make a clear diagnosis; since I've only just now started to talk to her, really, we had a way to go to get to proper diagnosis and treatment.
One more thing I just remembered.... she asked me if I remembered any abuse from my childhood. I told her I couldn't remember the actual abuse (I've blocked those memories) but I had little clips of memories of things which seem suspicious or not normal. So I told her about the 3 or 4 things that I recall from childhood that I find to be inappropriate memories for a little kid She asked me again to write in my diary and bring it with me next week. Incidentally, I guess I got my point across about needing to see her more frequently--I saw her Friday morning and she wants to see me again Monday afternoon. That's as quickly as is possible. (She also gave me a prescription for yet another medication. Abilify.) Or maybe I just scared her and she's keeping a close eye on me lest I become suicidal. So far, that's not been a problem. Self-harm is not at all the same as suicidal actions. I can't kill myself right now-not only is it bad karma, but my mother needs me to take care of her. I have too much to do to die right now.
Wednesday, January 4, 2012
Major Breakthrough or Break From Reality?
(When we started writing this blog post, it was yesterday? Last night? Some time in the past, not terribly long ago, yet it seems I've been typing for so very long...at least 12-16 hours now, but since time is foreign to us there's really no way to be certain)
I'm not sure how to start...Something has happened. To me, to us, to K. She really, very much needs to see her doctor! That's not a viable option for us right now, however, as it's currently either horribly late or ridiculously early, take your pick. Now it could be that she's just experiencing what is known as a psychotic break...
(Wikipedia says: A psychotic break is a term used to describe an occasion of a person experiencing an episode of acute primary psychosis, either for the first time or after a significant period of relative asymptomaticity.)
This has happened to us before, I can't say for sure how often it happens or even when it last happened, but it's certainly not something we are unfamiliar with. If that is not the case, (and I have my suspicions) then we are having a MAJOR BREAKTHROUGH. I really can't stress enough that we're not sure at the moment what is happening to us, and I'm not sure if THIS has ever happened before. (I have a terrible memory, for a number of reasons which I'm not going into but which include my mental disorder(s) and my medication side effects)
I'm not sure how to start...Something has happened. To me, to us, to K. She really, very much needs to see her doctor! That's not a viable option for us right now, however, as it's currently either horribly late or ridiculously early, take your pick. Now it could be that she's just experiencing what is known as a psychotic break...
(Wikipedia says: A psychotic break is a term used to describe an occasion of a person experiencing an episode of acute primary psychosis, either for the first time or after a significant period of relative asymptomaticity.)
This has happened to us before, I can't say for sure how often it happens or even when it last happened, but it's certainly not something we are unfamiliar with. If that is not the case, (and I have my suspicions) then we are having a MAJOR BREAKTHROUGH. I really can't stress enough that we're not sure at the moment what is happening to us, and I'm not sure if THIS has ever happened before. (I have a terrible memory, for a number of reasons which I'm not going into but which include my mental disorder(s) and my medication side effects)
1. a mental disorder characterized by symptoms, such as delusions or hallucinations, that indicate impaired contact with reality.
I feel, at this moment, that something profound has occurred to us. I'm not sure exactly when it happened and I can't be certain how long this has been going on. I've tried to trace this "event"(?) back to the beginning, using Tweets and Facebook posts and my phone data. I would normally just check out my personal journal, but we were shocked to discover that K hasn't made an entry in that particular journal since October 21, 2010, so that really didn't help us much at all. K has spent her entire life trying so hard to hide her symptoms from the outside world, that it feels somewhat liberating for her to open up and let things show now. Several of the K's are shy, but I am not. I guess that's a good place to start...
Hello. I'm the K that takes care of business, the K that gets things done, the K that is responsible and does necessary things such as pay the bills and take care of our mother (who is frequently in poor health) at times when things are just too stressful for K to handle them on her own. K is currently unavailable but will (hopefully?) return at some point and things will settle back down to what we know as "normal". Not that it is normal in any way, mind you. That's one thing I'm starting to realize. There's something strange going on around here, and I intend to get to the bottom of it. This feels SO important, I really can't stress that enough. This feels like something of vital importance to our very existence, we being the K. Now K has been in therapy for most of her life. For over 20 years, we've gone from doctor to doctor, looking for answers, and hoping someone would say "Oh, you have this condition and you should take these pills and then everything will be fine. You'll get better." We are painfully aware by now that this is just NOT going to happen for us. I don't know if it ever happens for anyone (but I sincerely hope that it does). But television commercials and the media in general would have you believe that everything can be cured with a magic pill or X number of therapy sessions. If either of those things were true, I'd be long cured. I've been placed on a veritable cornucopia of psychotropic drugs since I was given my first prescription (for Lithium) at the age of 16. I know for a fact that I'd never be able to name them all, as I've been on so many, and of course because of my memory problems. Depakote, Trazodone, Zyprexa, Ritalin, Paxil, Zoloft, Celexa, Ativan, Valium, Lexapro...I could go on but I won't. You get the idea. I've been on different combinations of different drugs for years now; for so long, in fact, that I can no longer remember what it feels like to be completely drug-free. I'm currently prescribed 60 mg Prozac, 300 mg Wellbutrin, 50 mg Seroquel XR, 3 mg Risperidone and 4 mg Alprazalam per day, plus a Folic Acid tablet for what my relatively-new medical doctor (non-psych) tells me is a deficiency which supposedly affects your moods. The last time we were without our pills, we turned to self-medicating to help us feel more "sane". It's very common behavior in people with mental illness and since I have an obsessive-compulsive personality, it can lead to a lot of problems, physically, mentally, legally, financially,,,(sigh) You get my point. I tend to overdo things, become obsessed, act impulsively and compulsively. K, according to some people, "just doesn't know when to quit", but the obsessions themselves generally come and go over the course of "time". Time is something we have a special relationship with, and no realistic sense of, but I'm afraid I don't have enough of it at the moment to go into that story, so please let me continue before I switch again.
I have both a relatively-new medical doctor as well as a new psychiatrist (I can't remember how long I've been seeing her, but she was unable to get my medical records and/or therapy notes from my last doctor, whom I disliked). OOH just checked my neglected hardbound journal and found out that I started seeing this new shrink sometime after Feb. 9, 2010 and before April 17, 2010. (WOW I had no idea it'd been that long; maybe she knows me better than I give her credit for) I saw my last therapist (not to be confused with my psychiatrist, whom I usually refer to as my shrink, even though I know they hate that) sometime in early April of 2010. She dumped me after 7 years together! Because I missed 3 appointments at various times throughout our relationship. She said that was the limit; that after 3 misses you're automatically kicked out of the system on your 4th miss for being a "non-compliant" patient. So even though I have this alleged illness-which she herself was attempting to properly diagnose and treat, and which she herself brought up first in our sessions-and even though she knows that we have issues with understanding time and "reality", still she cut me loose just as soon as I had walked into her office and plopped down on her up-until-that-moment-"comfortable & familiar" couch. Well, actually I think she let me rant first for a minute-I recall I was dying to talk to her about my (often-recurring) then-current obsession (suicide) so she let me spill for a few minutes, then asked the obligatory questions: "Are you thinking about hurting yourself? Do you have urges to harm yourself? Are the voices telling you to hurt yourself or someone else?" I told her that at that time, I did NOT have any plans to hurt myself, and I'd certainly never hurt anyone else!, and so as soon as she was satisfied that I wasn't going to leave her office and kill myself, she dumped me like a bag of garbage. Up until that point, I'd been seeing her at least every other week, or weekly if I was struggling., for 7 years. A few times I had more than one appointment in a single week. And I tried to always see my psychiatrist in tandem with my therapist, as they shared a clinic location, and because I was driving an hour to get there from my home. While I may not recall the exact date of our last appointment, I do recall parts of the session. It was quite brief, or at least it seemed so to me. I described to her my obsessing over suicide, and how I'd been Googling it and researching and reading news articles and how everyone around me seemed to be doing it at that time, like the voices were trying to get me to "do what everybody else was doing" and how fascinated I was by the whole process. At that time, I explained excitedly, there had been a number of prominent suicides in the news, including a famous fashion designer as well as a former television actor. I had intended to tell her how the TV was speaking to me personally about these things. She didn't like that I was talking about people killing themselves, and as I've stated earlier, she quickly asked me the "suicide watch" questions...and I gave her the answers I knew she needed to hear. Don't get me wrong. I had NO intention of killing myself that day, or any day soon, as K was and still is a big believer in Karma and I think that killing yourself is bad karma, regardless of your religious beliefs. Plus I'd never put my family through the humiliation and pain and suffering of the whole suicide event. (some of us do indeed have suicidal tendencies though) I love them too much to do that to them. Also, I don't think that anyone would be able to style my hair nor do my makeup as I would like, or even pick out the right outfit for me to wear to my funeral. This may seem trivial to you, but to K, it is really important. Damn. Now I've gone off on a tangent and can't recall where I was in telling the story...
Interesting. I just left the safety of my bedroom, wherein I've been holed up for roughly 9 hours now, and went into the kitchen for a cup of coffee, which K is almost always able to make (she's a coffee fiend) and which, sure enough, she had prepared much earlier, as in last night. Now we must interact with our mother, for she is in said kitchen and expects some sort of recognition and acknowledgement. I'd been wondering what would happen as I walked up the hallway, before I ever saw her. And then-BOOM-I'm in the room with her and the Good Daughter is hugging her mom and asking how she slept and how she was feeling that day, which is today. I know because I've begun taking notes in a notebook, and I see the date and time written on the notebook and I can compare it to the date and time on my new cell phone, and I can get an idea of "when" I am existing, I being the current K, the smart one, the one who used to attend college and hold down a job (hard to believe now). We are the K that has ambition. We are the K that dreams of going back to school and finishing her degree, and of having an actual career that she could nurture and benefit from and perhaps even earning a living and being completely self-sufficient, which up until this point, we don't think she's ever been. She has always ended up needing some help. She just can't do it on her own. She can't make enough money. She can't have the proper benefits of medical insurance and retirement funds. As much as K HATES to admit it, she is completely held hostage by, and controlled by, The System. The System currently considers K "mentally disabled" (due to schizophrenia I believe) and we get a Disability check every month for a set amount of money. Not a lot, let me tell you. In fact, I've NEVER been able to afford to pay all my bills in addition to buying food and gas for the car. K is really ashamed of that fact. She came close to being self-sufficient once; she had a full-time job and was in management, and she had a checking account and a house and a car and a seemingly "normal" (only NOT) life. Sigh. (That was before our first, and most severe, "nervous breakdown") We're really rambling here. I need to wrap this up before some other K comes along and messes it up, or erases these words without posting or saving them because of our over-the-top paranoia. I still very strongly feel that these events, happening to us "now"-whenever that may be-are going to have an enormous impact on K's future, hopefully for the better. Hopefully, this is a brain-altering, life-changing moment of clarity within our foggy, crowded existence. Hopefully this is K taking the first steps at realizing how she can go about getting the sort of help that she really needs, and not just drugging us to keep us at bay.
We've tried to explain this, or some of this, to K's husband, but he is having quite a difficult time in wrapping his brain around these concepts. We have, in fact, completely blown his mind by telling him openly and honestly what K was thinking and feeling. Now K feels completely vulnerable and fragile and I have to alter my train of thought before the stifling paranoia takes over again... My husband is my best friend, but even he has never seen me like this before, he's never witnessed me switching from one K to another. I imagine it is quite upsetting and disturbing to him, as it would freak anybody out who wasn't prepared for it. Sigh. I really, REALLY hope I don't scare off my husband...!!! I tried, very hard, to warn him, to prepare him, for the day he'd see the real me. "US". And now it turns out he can't handle it, or at least not at the moment.
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