What a fucking shit pile of a day. I'm pissed and since there's no once else around I'm taking it out on our husband. K hates when I do that, she gets all apologetic and weepy and tries to make up for what I say, but what the fuck ever. I'm a bitch. Fucking deal with it.
I hope your day gets better, but sometimes it's okay to feel anger and rage. Lately, I have been fascinated with Fritz Perls. The end of 2011 saw me losing pieces of my mind for reasons I desperately searched for. I was ashamed of my depression, which left me frustrated, and caused me to act in ways I could not seem to control. Then I read as much as I could find on Gestalt therapy. I have never felt so empowered in all of my life.
ReplyDelete::hugs:: Eventually feelings chill out.
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